By American Ninja Warrior

Source: American Ninja Warrior


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Random Parkour

Insanity. Day 34

Insanity. Day 34. Complete.

Core Cardio and Balance.

Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. If y…

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Month of Parkour 2014 Week 1

By DungeonousParkour Month of parkour, is where I train everyday for a whole month and post everything I filmed on youtube. At the end of the month I will post a highlight video from the month.
Song: Beck – Loser

Source: DungeonousParkour

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Gym Session - Some New Tricks

By TheBirdmanPK Stepping up our game! We train in a gym about 5 times a year by the way.

Song: Sentinel by Noisestorm

Source: Josh Aday

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