By Motu Vera

Source: Motu Vera


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

Eugene Parkour Session 2012 - (Opk)

By Austin Lamere The winter Oregon jam in Eugene. People from everyone came down, turned out to be a great day.Thanks every one for showing up. hope this inspired you guys to train more. Feat – Dustin Horn, Austin Lamere, Jeremy Hansen, Dominick Hu…

Read more

Portland / RVPK Jam 2014

By TheBirdmanPK Instead of a Month 2 training video I decided to go out and have some fun. Actually I couldn’t really train most of the month because of snow and work but I’ll practice the things I was suppose to be doing in February for this month…

Read more

How To Overcome Fear Of Training In Front Of Others - Parkour Training

By TappBrothers In this video we give you 3 tips for Overcoming the Fear of training parkour in front of other people.
Pick up your free 5-day parkour course here: http://learnmoreparkour.com/5-day-parkour-course-3-3/

Getting embarrassed, feeling …

Read more

Wall Support Sky Reaches

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

Wall support sky reaches are a challenging exercise that combine balance, mobility, and strength. Additionally, this exercise has a useful application in buildering when you n…

Read more