By Connor Oppedal I know I know another video here the next weekly will be in a new spot this is just the only good one in walking distance 😛 Enjoy! Like comment and subscribe! =D

Source: Connor Oppedal


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By StuntsAmazing CLICK HERE FOR MORE PARKOUR: https://www.youtube.com/watch?v=mcN0F_9sbrE

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Wall Hang

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

Because most people have tight shoulders in the overhead range of motion, almost any type of hanging will be a great shoulder mobility exercise for all levels of fitness and s…

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