By Ryan Ford
Source: Ryan Ford
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
Insanity. Day 33. Complete.
Core Cardio and Balance.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. If y…
By StuntsAmazing More Parkour Here: https://www.youtube.com/watch?v=mcN0F_9sbrE
Google Plus: http://goo.gl/3n5ZTV
Parkour Clothing: http://goo.gl/…
By World Freerunning Parkour Federation The canadian scene has been growing at an ever increasing rate. One of the lesser known cities on the rise, is Saskatoon, Saskatchewan. When Tyler Harder sent us over this awesome little video, we had to feat…
By Corey Jones At OHSU of Portland Oregon doing some Parkour. Big kong down over railing and bushes. I had to angle the kong off to the side to avoid the stone benches.
Source: Corey Jones