By People are Awesome

Source: People Are Awesome


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

Springing back

By Austin Lamere Here’s some memories over the course of spring. so many amazing moments this year and still more to come. we all have grown stronger with who we are and with the obstacles we passed that got us here.
Featuring – Dominick Hughes, J…

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double cork attempts

By kellee johnson any tips of advice is very well welcomes

Source: Kellee Johnson

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Austin Lamere - Memories 2013 (Pre Injury)

By Austin Lamere I thought i would make a vid from the great clips i had in 2013. For myself to look back on to strive to get that good. My next vid of me will be my recovery. Thanks everyone for watching 😉

First song – B.o.B – so good.
second so…

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Butt Kicks

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

Butt kicks are a perfect dynamic stretching exercise to add to your warm ups. Following joint rotations and a light jog, butt kicks are a medium intensity drill to keep warmin…

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