By People are Awesome

Source: People Are Awesome


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Random Parkour

Insanity workout. Max Cardio conditioning. Day 53

Insanity workout. Max Cardio conditioning. Day 53. Complete.

Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc….

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Josh Aday Showreel 2014

By TheBirdmanPK Injuries have plagued me quite a bit this year but this is still one of my better videos, went to new locations such as Seattle and Parkour Visions, hope you all enjoy this video! :)

Song: Fade Away (Instrumental) by Approaching Ni…

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