Source: People Are Awesome
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By Revolution Parkour Students develop stunt awareness and safety before putting together a movie scene concept of their choosing. Taking the stunt camp further this year instructors Niko & Joey (who stunt in The Record Keeper) teach some difficul…
By TheBirdmanPK When I first witnessed a palm flip I told myself that trick was way too scary and I would never be able to do it. Now here I am doing them with one hand. Crazy!
Source: Josh Aday
By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
Squat jumps up stairs are great beginner exercise for building strong legs for parkour. By training these small jumps in a controlled manner with a large range of motion, you …