Source: People Are Awesome
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Insanity workout. Core Cardio And Balance. Day 55. Complete.
Insanity workout is an awesome cardio workout! Some say it is the hardest workout in the world!
These workouts are just obstacles to overcome. Do the Insanity workout every day, it wi…
By bladesforlife321 Spencer, Scott, and I went out yesterday to hit up COCC before the term starts. This is the raw video that was put together.
Source: Eric Corrales
By TappBrothers How To Jump Higher – Ankle Flexion – Parkour Training
**Get Started in Parkour Click HERE – http://bit.ly/Tja6i5MysT8
In this video I wanted to share with you a quick tip for improving your jumps. Get more height and spring wiith y…