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Random Parkour

Epic sand boarding session!

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Wichita State 2014- The KO College Video Award

By World Freerunning Parkour Federation Our highest award, the KO College Video Award in the 2014 Collegiate Parkour and Freerunning Film Contest, goes to Wichita State! Congratulations!
KO College Award:
-Awarded to a college parkour club video su…

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Incredible handstands & bodyweight fitness, insane upper body strength!

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How King Kong Can Get You Ripped - Parkour Training Workout - Tapp Brothers

By TappBrothers Click here to check out the Bodyweight Bundle 2.0 – http://tinyurl.com/osg5gl8

The King Kong Workout is a series of quadrupedal movements. Find an open area that has soft ground for this workout.

This workout requires no equipmen…

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