By People are Awesome

Source: People Are Awesome


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Random Parkour

Insanity workout. Max Interval Plyo. Day 57

Insanity workout. Max Interval Plyo. Day 57. Complete.

Insanity workout is an awesome cardio workout! Some say it is the hardest workout in the world!

These workouts are just obstacles to overcome. Do the Insanity workout every day, it will hel…

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Days of doubles

By kellee johnson the first clip isn’t a double but here is a few clips of the doubles down at our gym in one night

Source: Kellee Johnson

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