By bladesforlife321

Source: Eric Corrales


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

Incredible Parkour and Freerunning 2014

By StuntsAmazing New Parkour and Freerunning video here:https://www.youtube.com/watch?v=mcN0F_9sbrE

▼Follow Us
Facebook: http://goo.gl/ykcAhB
Reddit: http://goo.gl/pEmYxI
Twitter: http://goo.gl/OVVCUO
Google Plus:http://goo.gl/3n5ZTV
Parkour Cloth…

Read more

High Knees

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

High knees are a good drill for running form and a perfect dynamic stretching exercise to add to your warm ups. Following joint rotations and a light jog, high knees are a med…

Read more

Flow Parkour and Freerunning 2015 Night tricks

By Motu Vera Had an awesome time training with Wyatte late at night (almost till midnight!). We got some flow done. Haven’t felt this comfortable training in a long time. Still need to get better though. It looks like the injury’s letting up.
Song:…

Read more