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Thank you for visiting Brandon Nash Oregon Parkour!
By bladesforlife321 Something is coming after years of problems but it’s finally coming!
Source: Eric Corrales
Insanity workout. Day 41. Complete.
Max Interval Plyo.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. Ev…
Insanity workout. Core Cardio And Balance. Day 55. Complete.
Insanity workout is an awesome cardio workout! Some say it is the hardest workout in the world!
These workouts are just obstacles to overcome. Do the Insanity workout every day, it wi…
By Motu Vera Our fourth tutorial in our parkour, freerunning, tricking and trampolining tutorials. What do you want next after corkscrew? We fulfill requests as we get them. As long as we can do them. Had lots of fun with friends making this video…