By American Ninja Warrior: Ninja vs. Ninja

Source: American Ninja Warrior


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Random Parkour

Friends 2014 End of Summer / Fall Parkour and Freerunning

By Motu Vera Had so much fun with friends recently even though I’m injured. Never gonna give up seeing the bright side of life. :) If you liked this video please give it a thumbs up. It really helps.
Song 1: For King & Country – Light it Up
Song 2:…

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Parkour History Pt. 4 | David Belle (Official)

By davbelle **This is my official channel. Subscribe for Parkour History part 5 coming soon.**

Connect with me on Facebook at: http://www.facebook.com/davbelle

Parkour History Part 1: http://www.youtube.com/watch?v=tJjQS-xMr5U
Parkour History Par…

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Insanity Workout. Day 43. Max Cardio Conditioning

Insanity workout. Day 43. Complete.

Max Cardio Conditioning.

Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, e…

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How To Train For A One Arm Pull Up

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How To Train For A One Arm Pull Up

Al Kavadlo has written a very good article on BodyBuilding.com about training to do a one arm pull up. If you are looking to some day perform a one arm pull up, here is his strategy. It is a long read. But well worth it if that is your goal.

How To Train For A One-Arm Pull-Up – http://www.bodybuilding.com/fun/how-to-train-for-a-one-arm-pull-up.html

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