Source: American Ninja Warrior
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By TheBirdmanPK All new best fails of 2013 plus some extra nonsense at the end, enjoy!
Source: Josh Aday
Insanity workout. Max Interval Circuit. Day 50. Complete.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run fast…