Source: American Ninja Warrior
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Thank you for visiting Brandon Nash Oregon Parkour!
By TheBirdmanPK It’s 2015 and we can drink a drink but we still can’t food a food!
Source: Josh Aday
By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
The German hang is a simple loaded stretch to increase shoulder strength and range of motion. Better shoulder extension will allow an athlete to move the shoulders more freely…
By Motu Vera Amazing parkour weekend in Corvallis with tons of friends. The community was great, so many great faces. What you see in this video is only a fraction of the fun and amazing times we had that saturday. We went on roof missions at night…