Source: Revolution Parkour
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By kellee johnson need to start putting out more videos just in general. so here is a raw video of some clips I have yet to use
Source: Kellee Johnson
By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
Squat jumps down stairs are great beginner exercise for building strong legs for parkour. By training these small drops in a controlled manner with a large range of motion, yo…