Source: Revolution Parkour
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Insanity. Day 27. Month 1. Complete.
Plyometric Cardio Circuit.
I love this workout!
This is the last time I do this workout. Next month all the workouts have MAX in their name.
It’s on now ya’ll!
Insanity workout is an awesome cardio…
Qualifying Episode 9 Sneak Peek: Jamie Rahn Vs. Drew Knapp | American Ninja Warrior: Ninja Vs. NinjaRead more
By Revolution Parkour Celebrating International Women’s Day and women practicing parkour everywhere, three Portland tracueses share their love for parkour and the freedom it has given them.
To find out more about tracueses and about the next Portl…