By Revolution Parkour

Source: Revolution Parkour


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Random Parkour

Get Happy - Naydenov 2014

By TheBirdmanPK Epic and happy times were had in SHPK’s first trip to Naydenov this year, lots of progression! 😀

Song: Happy by Pharrell Williams

Source: Josh Aday

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Goats fighting on a Table 2014

By bladesforlife321 I haven’t made an actual video of just me in awhile. This what I have for you and I hope you enjoy it!

Source: Eric Corrales

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Insanity. Day 27. Month 1. Complete

Insanity. Day 27. Month 1. Complete.

Plyometric Cardio Circuit.

I love this workout!

This is the last time I do this workout. Next month all the workouts have MAX in their name.

It’s on now ya’ll!

Insanity workout is an awesome cardio…

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