By Revolution Parkour Beaverton

Source: Revolution Parkour


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Parkour History Pt. 2 | David Belle (Official)

By davbelle You can go to http://www.ParkourHistory.com for the entire series.

This is Part 2 in a 5 part video series I am releasing of old footage filmed in the mid 90’s in Lisses. I’ve divided the footage up to better organize the content and b…

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double cork attempts

By kellee johnson any tips of advice is very well welcomes

Source: Kellee Johnson

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Start with these 5 basic parkour exercises

Want to learn Parkour? Start with these 5 basic exercises. Here is a list. See the link below for complete details.

#1 Full Squat

#2 Bar Hang (Passive)

#3 Wall Support

#4 Quadrupedal Movement (Basic)

#5 Jogging

http://www.apexmovement.com/blog/too-old-too-fat-too-weak-for-parkour-no-you-are-not-start-with-these-5-basic-exercises/

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Reverse Vault to Presicion Fail - Drew Drechsel

By RealLifeNinja Came up just a bit short for the Pre. No serious injury came from this. Just a lot of noise and a slightly bruised hip.

Source: Drew Drechsel

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