Source: Revolution Parkour
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Insanity workout. Max Cardio Conditioning. Day 62. Complete.
Insanity workout is an awesome cardio workout! Some say it is the hardest workout in the world!
These workouts are just obstacles to overcome. Do the Insanity workout every day, it wi…
By Revolution Parkour Students develop stunt awareness and safety before putting together a movie scene concept of their choosing. Taking the stunt camp further this year instructors Niko & Joey (who stunt in The Record Keeper) teach some difficul…