Source: People Are Awesome
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By bladesforlife321 Dustin came into town and we had a great session for a few hours. This was the result of the session. Hope you enjoy!
Source: Eric Corrales
By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
Squat jumps up stairs are great beginner exercise for building strong legs for parkour. By training these small jumps in a controlled manner with a large range of motion, you …