By GMB Fitness

Source: GMB Fitness


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ALS Ice Water Challenge

By ParkourInfinityOR -I was called out by Dan Sprinkle to do the ALS Ice Water Challenge. I am calling out my friends Eric Corrales, Dustin Horn and Joey Adrian to do this challenge and/or donate $100 to the cause. To donate money and learn more ab…

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Salem Oregon Winter Parkour Jam 2015 the official unofficial video

By Motu Vera Great Parkour and Freerunning Jam in Salem Oregon to start off the year! It was amazing. Hope everyone involved had lots of fun and watching enjoys the video. Thanks everybody for supporting the channel. I promise more videos including t…

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Parkour Training: Parkour Roll Tutorials - Parkour Ukemi

The following videos from Parkour Ukemi will help you with your parkour rolls. The parkour roll is such a huge foundation of falling, it is essential to learn and master rolls. Everything builds from rolls. Watch these videos to help with your parkour rolls.

Start with the beginner tutorial.

 
Beginner Parkour Roll Tutorial – Part 1
http://youtu.be/EemFtE9V0R4
Beginner Parkour Roll Tutorial – Part 2
http://youtu.be/HQcAfTU1bFU

 

Once your have mastered the begin…

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