By GMB Fitness
Source: GMB Fitness
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Thank you for visiting Brandon Nash Oregon Parkour!
By ParkourInfinityOR -I was called out by Dan Sprinkle to do the ALS Ice Water Challenge. I am calling out my friends Eric Corrales, Dustin Horn and Joey Adrian to do this challenge and/or donate $100 to the cause. To donate money and learn more ab…
By Motu Vera Great Parkour and Freerunning Jam in Salem Oregon to start off the year! It was amazing. Hope everyone involved had lots of fun and watching enjoys the video. Thanks everybody for supporting the channel. I promise more videos including t…
The following videos from Parkour Ukemi will help you with your parkour rolls. The parkour roll is such a huge foundation of falling, it is essential to learn and master rolls. Everything builds from rolls. Watch these videos to help with your parkour rolls.
Start with the beginner tutorial.
Beginner Parkour Roll Tutorial – Part 1
Beginner Parkour Roll Tutorial – Part 2
Once your have mastered the begin…