By kellee johnson Took me a while but here it is. After 4 months of taking it serious I finally landed a round off double back
Source: Kellee Johnson
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
Insanity workout. Max Interval Plyo. Day 45. Complete.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. Even …
By People are Awesome Episode 14 features a breakdancing contortionist, a bizarre new version of table tennis and urban wake-boarding!
Produced by People are Awesome:
By Revolution Parkour Chris Miller teaches at Revolution Parkour in Beaverton, OR. In addition to teaching he can be found spending time with his family, and training parkour outdoors in the Portland area.
Filmed by Ben Dominguez Studios