By GMB Fitness
Source: GMB Fitness
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By Motu Vera 2014 Beach Parkour. This is what we did for our new spot challenge. It was pretty fun. Originally, we were going to go to the forest, but we ended up going to the beach instead. Lots of slow mo, some down to .5% or 5000 fps! So watch a…
By Ryan Ford New APEX Movement record: Jake Vigil, a coach at APEX Movement Denver, just got 41 ft. 6 in. (12.65m) in the quad jump test. What’s your quad jump distance? Give it a shot and post up a video of your effort. Tag me so I can see how you…
By TappBrothers Want to get a 6 Pack? Click here to download your free “Athlete Abs 6 Pack Blueprint” – http://learnmoreparkour.com/athlete-abs-6-pack-blueprint/
How to get bigger arms and a bigger chest, how to increase the size of your muscles….