By World Freerunning Parkour Federation

Source: World Freerunning Parkour Federation


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

Parkour and Freerunning training 2014 Rvpk

By Motu Vera Motu Vera / Parkour Infinity goes to Revolution Parkour in Beaverton, Oregon. We had lots of fun training, and meeting people!
Song name: The fray, How to save a life (Killbots Remix)
We do not own the rights to this song.

Source: Mot…

Read more

Jupiter's Freerunning Course

By ParkourInfinityOR -Very impressed with how much he has learned in such a short amount of time. Here is an awesome course he put together to show off all of his new Freerunning skills.

Athlete: Jupiter Ceilidh
Age: 14
Training Parkour for 14 mon…

Read more

High Knees

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

High knees are a good drill for running form and a perfect dynamic stretching exercise to add to your warm ups. Following joint rotations and a light jog, high knees are a med…

Read more