By DungeonousParkour

Source: DungeonousParkour


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

Run Faster Jump Higher US Tour

By World Freerunning Parkour Federation Run Faster Jump Higher (International Peace Movement) began as a dream to united Parkour and Freerunning communities from around the world. We sponsored them as they Traveled through the United States, met so…

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Hanging Tuck Ups

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

Hanging tuck ups are a beginner exercise used to develop a basic level of core strength. Bringing the knees up toward the chest is a fundamental movement needed to learn other…

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Palm Flips

By Corey Jones Steven Sullivan and Wyatt Hooper doing somewhat synchronized palm flips at Parkour Infinity gym in Keizer Oregon.

Source: Corey Jones

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