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By World Freerunning Parkour Federation Run Faster Jump Higher (International Peace Movement) began as a dream to united Parkour and Freerunning communities from around the world. We sponsored them as they Traveled through the United States, met so…
By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
Hanging tuck ups are a beginner exercise used to develop a basic level of core strength. Bringing the knees up toward the chest is a fundamental movement needed to learn other…
By Corey Jones Steven Sullivan and Wyatt Hooper doing somewhat synchronized palm flips at Parkour Infinity gym in Keizer Oregon.
Source: Corey Jones