By Ryan Ford
Source: Ryan Ford
I hope you enjoyed this post.
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My work has these concrete blocks next to a walking path. On my break today, rather than just walking, I had some break time fun and did some 2 footed box jumps on the concrete blocks.
This is a very good leg and core exercise if you have some of these around.
Here is the video I recorded. Its not the best quality. But I had fun making it. Enjoy!
By TappBrothers Make sure to follow Jason and Scott on Instagram:
https://instagram.com/wachudoin -Jason Chu “Super Chu”
https://instagram.com//mr.scottlang -Scott Lang
For business inquiries, contact them below:
Scott Lang: Lang19@hotma…
By bladesforlife321 I made part 1 of this video back in 2010 and never made part 2 but here it is after 4 years. Hope you enjoy!
Source: Eric Corrales