By Ryan Ford
Source: Ryan Ford
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
Squat jumps down stairs are great beginner exercise for building strong legs for parkour. By training these small drops in a controlled manner with a large range of motion, yo…
By StuntsAmazing More Parkour and Freerunning Here: https://www.youtube.com/watch?v=mcN0F_9sbrE
Parkour Clothing …
By People are Awesome New People are Awesome videos every week!
Submit a Video: http://bit.ly/PAASUBMIT