By Ryan Ford

Source: Ryan Ford


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

Concrete Block Box Jumps - Break Time Fun

My work has these concrete blocks next to a walking path. On my break today, rather than just walking, I had some break time fun and did some 2 footed box jumps on the concrete blocks.

Brandon Nash - Concrete Block Box Jump

This is a very good leg and core exercise if you have some of these around.

Here is the video I recorded. Its not the best quality. But I had fun making it. Enjoy!

https://youtu.be/wTVpTR_Djko

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Trampoline + Balcony = Hollywood Freefall: Acrobats Super Chu & Scott Lang

By TappBrothers Make sure to follow Jason and Scott on Instagram:

https://instagram.com/wachudoin -Jason Chu “Super Chu”
https://instagram.com//mr.scottlang -Scott Lang

For business inquiries, contact them below:

Scott Lang: Lang19@hotma…

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Changes Part 2- 2014

By bladesforlife321 I made part 1 of this video back in 2010 and never made part 2 but here it is after 4 years. Hope you enjoy!

Source: Eric Corrales

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