Source: American Ninja Warrior
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By ParkourInfinityOR –
Parkour Infinity Gym: 3606 Cherry Ave. NE. Keizer, OR 97303
Owner: Corey Jones
Source: Parkour Infinity
By Austin Lamere Basically a nice little tricking session video. Only 2/3rd of this video is actually view-able, because Wmv sucks!! that is all.
Source: Austin Lamere
By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
High knees are a good drill for running form and a perfect dynamic stretching exercise to add to your warm ups. Following joint rotations and a light jog, high knees are a med…