Source: Eric Corrales
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By Austin Lamere This is my sampler i have created. for what I’ve been doing for spring. I actually am quite satisfied with this one. nothing big really, mainly just me having fun. training lately to have fun, instead of worrying about improving.
Insanity workout. Core Cardio and Balance. Day 48. Complete.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc….
By People are Awesome UK scooter pro Ryan McNamara is one of the best riders in the country and placed 7th in the world as last years ISA World Championships. We caught up with him at his local park to film some awesome tricks.
New People are Awe…