By World Freerunning Parkour Federation

Source: World Freerunning Parkour Federation


I hope you enjoyed this post.
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Random Parkour

KD&E 2014

By bladesforlife321 Welp, I said I would start to make more of them. Here is one of Kai, Dakota, and I from today.

Source: Eric Corrales

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Broad Jump to Single Leg Landing

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

Stability is an often overlooked component of producing power in a variety of moves. Better stability not only protects your body from injuries, it also allows you to utilize …

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Saskatoonami - Tyler Harder

By World Freerunning Parkour Federation The canadian scene has been growing at an ever increasing rate. One of the lesser known cities on the rise, is Saskatoon, Saskatchewan. When Tyler Harder sent us over this awesome little video, we had to feat…

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ALS Ice Water Challenge

By bladesforlife321 So I was called out by Corey Jones to do the ALS Ice Water Challenge. I am calling out Jake Bailey, Jordan Pence and JD Erwin to do this challenge and/or donate money to support the cause. I have also added a twist to the Ice Water Challenge for my Freerunner friends; and that is to do a standing back tuck immediately after dumping the ice water on yourself.
To donate money to the cause and learn more about ALS (Lou Gehrig’s Disease), please go to this website here: http://…

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