Source: Josh Aday
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By World Freerunning Parkour Federation The Most Creative Video in the 2014 Collegiate Parkour and Freerunning Film Contest goes to University of Southern California (USC) Congratulations! They have a mix of great editing, community showcases, and …
By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
Squat jumps down stairs are great beginner exercise for building strong legs for parkour. By training these small drops in a controlled manner with a large range of motion, yo…
By bladesforlife321 I made part 1 of this video back in 2010 and never made part 2 but here it is after 4 years. Hope you enjoy!
Source: Eric Corrales