By Team Ninja Warrior

Source: American Ninja Warrior

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Random Parkour

Start with these 5 basic parkour exercises

Want to learn Parkour? Start with these 5 basic exercises. Here is a list. See the link below for complete details.

#1 Full Squat

#2 Bar Hang (Passive)

#3 Wall Support

#4 Quadrupedal Movement (Basic)

#5 Jogging

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Madagascar | David Belle (Officiel)

By davbelle Madagascar !! : ))

Discover the world through the eyes of a Global Traceur.

This is my official channel! So if you subscribe you can be sure that you will be receiving videos directly from me : ))

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