Source: Drew Drechsel
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By Ryan Ford New APEX Movement record: Jake Vigil, a coach at APEX Movement Denver, just got 41 ft. 6 in. (12.65m) in the quad jump test. What’s your quad jump distance? Give it a shot and post up a video of your effort. Tag me so I can see how you…
By davbelle Connect with me on Facebook at http://www.Facebook.com/davbelle
A close friend of mine made this video for me and I decided to put it on my channel. It makes me want to make a new video which I plan to do soon.
Merci a tous pour tout …
The following videos from Parkour Ukemi will help you with your parkour rolls. The parkour roll is such a huge foundation of falling, it is essential to learn and master rolls. Everything builds from rolls. Watch these videos to help with your parkour rolls.
Start with the beginner tutorial.
Beginner Parkour Roll Tutorial – Part 1
Beginner Parkour Roll Tutorial – Part 2
Once your have mastered the begin…