Source: Drew Drechsel
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By World Freerunning Parkour Federation When WFPF Sponsored Athlete Dimitris Kyrsanidis sent over this video and suggested we uploaded it, our jaws hit the floor. To see such a massive level of progression over the last few years and the level of d…
By kellee johnson I will be trying to do this twice a month. And what I mean by that is upload just a simple parkour run/edit two times a month. So please like and subscribe to watch up coming episode in the future
Source: Kellee Johnson
Insanity. Day 34. Complete.
Core Cardio and Balance.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. If y…