Source: Revolution Parkour
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
Insanity workout. Max Interval Plyo. Day 61. Complete.
Insanity workout is an awesome cardio workout! Some say it is the hardest workout in the world!
These workouts are just obstacles to overcome. Do the Insanity workout every day, it will hel…
By Anthony Carlton A video that I’ve had someone working on for a couple months.
Source: Anthony Carlton
By TappBrothers In this video we show you are top exercises that we recommend for you to train if you are a beginner and just getting started in parkour.
Check out our awesome Sponsors for this year’s Get Fit Challenge! Follow, like, share –