By Revolution Parkour Beaverton

Source: Revolution Parkour


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Amazing Parkour 2013

By StuntsAmazing CLICK HERE FOR MORE PARKOUR: http://www.youtube.com/watch?v=NFYxxuVXj40

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By Ryan Ford The depth jump for distance is one of the most useful plyometric exercises for increasing jumping power. By dropping off an object and immediately jumping out as far as you can, you will develop the reactive strength needed for more ex…

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Some training Parkour/Freerunning/trampolining

By Motu Vera One day of a little footage. Did first cat to castaway outside, devil drops, and worked on doubles at a trampoline park.
I do not own the rights to any songs used in this video.

Source: Motu Vera

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