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By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
The fully tucked variation of the front lever is one of the easiest progressions to begin with when training for the front lever, an incredible exercise for developing full bo…
By TheBirdmanPK Stepping up our game! We train in a gym about 5 times a year by the way.
Song: Sentinel by Noisestorm
Source: Josh Aday