By Evan Dollard
Source: Evan Dollard
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By Revolution Parkour Most runners hit a wall, we climb over ours. Join us at Revolution Parkour.
Insanity workout. Max Cardio conditioning. Day 53. Complete.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc….
By ParkourInfinityOR –
Parkour Infinity Gym: 3606 Cherry Ave. NE. Keizer, OR 97303
Owner: Corey Jones
Source: Parkour Infinity