Source: American Ninja Warrior
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Squat jumps down stairs are great beginner exercise for building strong legs for parkour. By training these small drops in a controlled manner with a large range of motion, yo…
By ParkourInfinityOR -With a little bit of creativity and persistence, you can accomplish things that you didn’t think were possible.
Parkour Infinity Gym: 3606 Cherry Ave. NE. Keizer, OR 97303