Source: American Ninja Warrior
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
Insanity. Day 29. Complete.
Core Cardio and Balance.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. If y…
By Motu Vera More team training and a short trip to Corvallis. 😀
I do not own the rights to any songs used in this video.
Difference Maker – Needtobreathe
Source: Motu Vera