By American Ninja Warrior: Ninja vs. Ninja

Source: American Ninja Warrior


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Insanity. Day 29

Insanity. Day 29. Complete.

Core Cardio and Balance.

Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. If y…

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Difference Parkour and Freerunning 2014

By Motu Vera More team training and a short trip to Corvallis. 😀
I do not own the rights to any songs used in this video.
Difference Maker – Needtobreathe

Source: Motu Vera

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