By GMB Fitness

Source: GMB Fitness


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Random Parkour

Insanity. Max Interval Plyo. Day 45

Insanity workout. Max Interval Plyo. Day 45. Complete.

Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. Even …

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Go Pro "POV" Freerunning CSUN - Tapp Brothers & Charlie Geier

By TappBrothers Watch SuperChu’s Insane commercial here: http://youtu.be/CfP0TmVMypA
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Filmed some fun freerunning and parkour GoPro footage at CSUN with Charlie Geier. Stil…

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