Source: People Are Awesome
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By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
Wall support leg kicks are a fundamental skill component of the climb up. A strong kick will help elevate the hips which makes the topout portion of the climb up much easier. …
By Corey Jones At OHSU of Portland Oregon doing some Parkour. Big kong down over railing and bushes. I had to angle the kong off to the side to avoid the stone benches.
Source: Corey Jones