Source: People Are Awesome
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By Ryan Ford New APEX Movement record: Jake Vigil, a coach at APEX Movement Denver, just got 41 ft. 6 in. (12.65m) in the quad jump test. What’s your quad jump distance? Give it a shot and post up a video of your effort. Tag me so I can see how you…
By Connor Oppedal Learned some new flips at the gym tonight
Song: Spanish Armada by Ratatat
Source: Connor Oppedal