By People are Awesome

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Random Parkour

Front Lever (Advanced Tuck)

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

The advanced tucked variation of the front lever is one of the easier progressions of the front lever, an incredible exercise for developing full body tension and pulling stre…

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Salem Oregon Winter Parkour Jam 2015 the official unofficial video

By Motu Vera Great Parkour and Freerunning Jam in Salem Oregon to start off the year! It was amazing. Hope everyone involved had lots of fun and watching enjoys the video. Thanks everybody for supporting the channel. I promise more videos including t…

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Insanity Workout. Max Interval Circuit. Day 44

Insanity Workout. Max Interval Circuit. Day 44. Complete.

Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc. Ev…

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