By People are Awesome

Source: People Are Awesome


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Random Parkour

Simplicity #1

By kellee johnson I will be trying to do this twice a month. And what I mean by that is upload just a simple parkour run/edit two times a month. So please like and subscribe to watch up coming episode in the future

Source: Kellee Johnson

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Wall Support Shrugs

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

Beginners can use wall support shrugs and wall support holds as progressions to work toward wall dips. Also, people with bad posture, a history of shoulder injuries, or should…

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