Source: People Are Awesome
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Thank you for visiting Brandon Nash Oregon Parkour!
By ParkourInfinityOR -Another quick clip here from my night at RVPK. I did a dive roll through a very small window.
Parkour Infinity Gym: 3606 Cherry Ave. NE. Keizer, OR 97303
Owner: Corey …
Qualifying Episode 3 Preview: Alexio Gomes Vs Brian Arnold | American Ninja Warrior: Ninja Vs. NinjaRead more
By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
Squat jumps up stairs are great beginner exercise for building strong legs for parkour. By training these small jumps in a controlled manner with a large range of motion, you …