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Butt Kicks

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

Butt kicks are a perfect dynamic stretching exercise to add to your warm ups. Following joint rotations and a light jog, butt kicks are a medium intensity drill to keep warmin…

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By StuntsAmazing CLICK HERE TO SEE THE 2014 VERSION: https://www.youtube.com/watch?v=ZuP-JdTixww

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