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By World Freerunning Parkour Federation The canadian scene has been growing at an ever increasing rate. One of the lesser known cities on the rise, is Saskatoon, Saskatchewan. When Tyler Harder sent us over this awesome little video, we had to feat…
By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
High knees are a good drill for running form and a perfect dynamic stretching exercise to add to your warm ups. Following joint rotations and a light jog, high knees are a med…
By StuntsAmazing An inspiring video that shows anyone can do Parkour and Freerunning
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By TheBirdmanPK Damian Lillard and Birdman hit the game winner for the Vine. I got really bored…
Source: Josh Aday
By StuntsAmazing CLICK HERE FOR MORE PARKOUR: http://www.youtube.com/watch?v=NFYxxuVXj40
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