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By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
High knees are a good drill for running form and a perfect dynamic stretching exercise to add to your warm ups. Following joint rotations and a light jog, high knees are a med…
By bladesforlife321 I haven’t made of these in awhile so this one consists of a few days.
Source: Eric Corrales
By Corey Jones Tony playing an awesome high five game with Kei. I think Kei lost. Hahahahaha!!! Tony got a few of us with this joke that night. Including myself.
Source: Corey Jones