I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
TIT Jam 2015
Colorado Springs, CO
July 21st – July 28th 2015
What is T.I.T. Jam?
T.I.T. Jam is a week long fundraising campaign to raise money and awareness for Breast Cancer. Tranquil Movement, National Breast Cancer Foundation and parkour…
By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford
The clapping push up is for people who have mastered the basic push up and are looking for a harder challenge. The clapping push up is a great way to develop upper body pushin…