By World Freerunning Parkour Federation

Source: World Freerunning Parkour Federation


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TIT Jam 2015 - Colorado Springs

TIT Jam 2015

Colorado Springs, CO

July 21st – July 28th 2015

What is T.I.T. Jam?
T.I.T. Jam is a week long fundraising campaign to raise money and awareness for Breast Cancer. Tranquil Movement, National Breast Cancer Foundation and parkour…

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Clapping Push Ups

By Ryan Ford Please subscribe to my YouTube: http://bit.ly/sub2ryanford

The clapping push up is for people who have mastered the basic push up and are looking for a harder challenge. The clapping push up is a great way to develop upper body pushin…

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