By Motu Vera

Source: Motu Vera


I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!


Random Parkour

Eric Corrales's Front Flip Fail Into Water

By ParkourInfinityOR -August 17th 2014
At Deschutes River Trail in Bend Oregon
Oregon annual Bend Jam

Parkour Infinity Gym: 3606 Cherry Ave. NE. Keizer, OR 97303
www.ParkourInfinity.com
www.facebook.com/ParkourInfinity
Owner: Corey Jones

Source:

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Prevent Knee Pain & Injuries - Parkour Drops & Squats

By TappBrothers 1 Drill To Prevent Knee Pain & Injuries – Parkour Drops
**Get Started in Parkour Click HERE – http://bit.ly/Tja6i5MysT8

Do you experience any knee pain while training parkour? DO you find yourself having to rub your knees before j…

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Changes Part 2- 2014

By bladesforlife321 I made part 1 of this video back in 2010 and never made part 2 but here it is after 4 years. Hope you enjoy!

Source: Eric Corrales

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Insanity Workout. Day 43. Max Cardio Conditioning

Insanity workout. Day 43. Complete.

Max Cardio Conditioning.

Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, e…

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