By Motu Vera
Source: Motu Vera
I hope you enjoyed this post.
Thank you for visiting Brandon Nash Oregon Parkour!
By ParkourInfinityOR -August 17th 2014
At Deschutes River Trail in Bend Oregon
Oregon annual Bend Jam
Parkour Infinity Gym: 3606 Cherry Ave. NE. Keizer, OR 97303
Owner: Corey Jones
By TappBrothers 1 Drill To Prevent Knee Pain & Injuries – Parkour Drops
**Get Started in Parkour Click HERE – http://bit.ly/Tja6i5MysT8
Do you experience any knee pain while training parkour? DO you find yourself having to rub your knees before j…
By bladesforlife321 I made part 1 of this video back in 2010 and never made part 2 but here it is after 4 years. Hope you enjoy!
Source: Eric Corrales
Insanity workout. Day 43. Complete.
Max Cardio Conditioning.
Insanity workout is an awesome cardio workout! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, e…